Showing posts with label Pain Management. Show all posts
Showing posts with label Pain Management. Show all posts

March 10, 2010

Pain Management


Living in Pain

Pain has been defined by the International Association for the Study of Pain (IASP) as “An unpleasant sensory and emotional experience which we primarily associate with tissue damage or describe in terms of such damage, or both.”

Pain is inherently subjective, therefore patient self report is the only way to assess the problem for relevant diagnosis or management. Ideally, the description of the pain should characterize its severity, topography, quality and factors that re–emit or relieve it.

Pain Intensity


Measuring pain severity is essential and may have important therapeutic implications. Pain can be measured validly and reliably using simple scales or instruments. For chronic pain, setting a time frame may be useful, such as the past week or the past month, and then obtaining separate measurements for pain in general, pain at its worst, and pain at its least. The descriptions used by patients to describe the quality of the pain are considered to diagnose the underlying pathology.

Pain that appears to be sustained by ongoing activation of pain–sensitive nerves, or nociceptive pains, are generally described as familiar by patients. If the injured tissue is somatic, such as bone, the pain is often described as aching or throbbing, and sometimes stabbing. If injury is to skin, then it is often described as burning. If the injured tissue is visceral, the pain often varies with the structures involved and is described as cramping or gnawing pain pattern and is referred to common cutaneous sites. Damage to other visceral tissues, such as mesentery, is associated with pain that is described as aching, stabbing, or throbbing.

Why Pain Management?


Have you ever asked yourself, “Why do I need another doctor for pain management?” Many people with chronic pain have seen multiple specialists from neurologists, orthopedics therapists to psychologists. They continue to suffer and do not know what to do. There are many reasons why they should see a pain specialist. First, you need to understand the specific reason for your pain, then more focused and individualized treatment can be implemented. This evaluation is as important as all other tests. (MRI, X–ray, etc.). Reassurance and re–evaluating treatment may be necessary. Lastly, if nothing can be done medically, you should begin to live with your pain under pain specialists’ guidance and continue to maintain your physical and medical condition to the best of your capacity.

Chronic pain is not a choice but suffering is. What is the scope of pain management?

Pain management includes different modalities and treatments such as medication therapy, injections or nerve blocks, physical therapy and reactivation, psychotherapy, biofeedback, acupuncture, and other implantable devices. Pain Centers usually offer more than one type of treatment. You may be referred for one specific treatment such as nerve block only.


March 9, 2010

Minimally Invasive Pain Management Treatments

101 Great Ways to Improve Your HealthThere have been many times where pain whether in the back area, neck, joints, or knees, has left a limiting scenario on my daily function.  Pain in any of these areas can have a major psychological effect on whether or not a person accomplishes the tasks they have to do.  In many cases these tasks may be mundane or trivial, such as, going to the post office to mail your bills or going to the store for groceries, but the pain may influence the decision of not doing these tasks.  The longer people ignore the pain, the more intense the psychological effect, which in the long run, doesn't help people feel good about themselves.

There is help at your local wellness, chiropractic, or pain management center. The following summaries are minimally invasive pain management treatments that have been proven to have a positive effect on patients searching for pain relief.


Spinal Cord Stimulation (SCS):

SCS is a slightly invasive procedure designed to implant a non-obtrusive system into the patient's body. This system is similar to a modern day pacemaker. SCS delivers small streams of electrical impulses to the spinal cord targeting pain. The patient is given a remote to control the frequency
and strength of SCS as needed.

Sacroiliac Joint Injections (SI):

Minimally Invasive Musculoskeletal Pain Medicine (Minimally Invasive Procedures in Orthopaedic Surgery)SI's are a trial and error procedure of pain location and management. A mild anesthetic is injected into different areas of the sacroliac joint which is located at the lower base of the spine. If the patient feels relieved from specific injections, problematic areas along this joint of the spinal cord become more recognizable. If the patient feels mild to no relief from specific injections, the doctor will concentrate on other possibilities of pain causation. SI's offer temporary relief of pain but may result in longterm diagnosis of pain management.

Medical Branch Blocks:

Scientific research has suggested that specific back pains are caused by medial branch nerves. A medial branch block is an injection that interrupts the signal between the medial nerve and pain sensation. This is a nonsurgical, semi-permanent procedure.

Manipulation Under Anesthesia (MUA):

This type of procedure is common for a variety of chronic back and neck conditions. The doctor is able to manipulate pain ridden areas that are corroded with damaged tissue while the patient is sedated. Through a series of stretches, kinesthetic movements, and massage, the doctor and
associates are able to break up the tissue afflicted areas.

Radio Frequency Neurolysis (RFN):

HTC Touch Pro2 Unlocked Phone with 3G EURO Standard, 3 MP Camera--International Version with No U.S. Warranty (Black/Grey)RFN is a way of determining which nerve endings along the spinal cord are damaged and causing the patient pain. By locating these destructive nerves through a series of injections and x-ray technology, the doctor is able to pinpoint areas of nerve damage. Once these locations have been determined the doctor uses radio frequency neurolysis to destroy damaging nerve cells resulting in relief from chronic back pain. 

For patient education videos and more information about pain management, visit the New Jersey Center of Spine and Pain Management.

February 23, 2010

Acupuncture as a Pain Management Technique

By Leah Rampolla

Because acupuncture treatment involves the insertion of needles into the skin, many believe this to be a strange and ineffective pain management technique. In actuality, acupuncture can be utilized as an extremely effective pain relief treatment for a variety of ailments. While acupuncture does involve the insertion of needles into the skin at multiple sites on the body, the needles are very small and doweled. Many patients receiving treatment are surprised to learn that the needle has already been inserted into their skin and did not feel any pain during the insertion.

101 Great Ways to Improve Your HealthIn China, practitioners use acupuncture as a pain management technique for a variety of ailments and Western medicine has begun to embrace this alternative kind of pain management as valid and effective. While there is not a significant amount of concrete data to substantiate these claims, the “clinical impressions” of the acupuncturist as well as testimonials of the patients treated suggest that acupuncture is indeed an effective and valid form of pain management.

Acupuncture can be used to alleviate pain caused by ailments such as rheumatism, arthritis, sprains, headaches; particularly migraine headaches, strokes, neuralgias, nervous disorders, diseases of the digestive system, diseases of the respiratory system, diseases of the heart and blood vessels, obstetrics, and can also assist in addiction treatment. Acupuncture is commonplace in the East and is increasing in popularity in the West. Many patients seek acupuncture as an alternative form of pain management that is natural and side effect free.

Acupuncture Electronic Probe - Acu Smith
Not all diseases respond to acupuncture treatment, but many patients who receive the treatment claim that the pain relief can be felt almost immediately and is long lasting. For more information or a free Acupuncture first visit, feel free to call (732)226-2153 or visit www.advancedwellnessacupuncture.com


February 13, 2010

Searching for Doctor Pain



When I was in the 8th grade, I threw my back out in between bells and have had chronic back pain since.  As a dancer, this did not help my profession.  Now, at 31, I still wake up with the aches.  If I sleep in a weird position, on a different bed (hotel mattresses are the worst), or have my neck elevated even slightly too high or too low, my poor back throbs.  I have tried yoga, Pilates, stretching, massages, flipping my mattress, getting new mattresses, sleeping on alternate sides of the bed, hot showers, you name it.  Not wanting to take a Bayer everyday like an oldster, I began researching other alternatives.  Advancing technology has taken on a whole new spectrum of therapies for chronic back pain.  Surgery may be an option, but now there are many outpatient procedures that provide back pain relief.     Here are important things I have found out in my quest for pain relief - Find a great doctor.

The internet is a wonderful tool in researching doctors in your area and beyond that have the specific qualifications you are looking for.  Do your homework.  When searching for a doctor, make sure he/she is well versed in spine pain management, pain relief, and chronic back pain issues.  Also, treat your first visit with them as a test.  You want your doctor to take your symptoms seriously and show genuine concern.  Your doctor should focus on you, not themselves, and make secure eye contact.  It is also imperative that your new doctor be knowledgeable of advanced therapies and alternative medicines.  Keep in mind that doctors see a lot of patients.  You must place emphasis on your most important issues and symptoms.  Some doctors have a habit of honing in on key words you mention and making quick diagnoses.  It's important that your doctor listen to your specific problems and develop a few different resolutions.  By following these simple practices, you will be able to find a great doctor who can lead you to the road to recovery.

January 30, 2010

Health Update: Headaches

101 Great Ways to Improve Your HealthThe following are excerpts from the expert opinion of Dr. Joseph Cilea of the Advanced Wellness Center in Marlboro, New Jersey.
Pain Management
Acupuncture
Chiropractics
Spine Compression

  Chiropractic Care and Headaches

     "I can't believe how much my head hurts!"  I've been laid off from work for the last 3 weeks and worried about making my mortgage payment this month - I think the stress is getting out of control!  Pain starts in my neck and radiates into my head eventually making my whole head hurt, especially behind my eyes.  There are times I feel like my head might explode!  I can't stand loud noises or even normal noise.  Over the counter medications aren't touching it and I can't drive if I take some of the medications my doctor prescribed.  I don't know what to do next."

Breaking the Headache Cycle: A Proven Program for Treating and Preventing Recurring Headaches     This history is classic for the diagnosis of a tension-type of headache (TTH).  As unemployment rates reach new highs and stress levels climb, it is no wonder more and more people are presenting with this condition.  Even prior to the recession, TTH was the most common type of headache experienced by adults affecting 10-65% of the population.  The impact on daily living by TTH is significant as it disrupts daily activities, quality of life, and work.  These types of headaches, according to the International Headache Society (HIS), can last from 30 minutes to 7 days, do not include nausea/vomiting but may include increased sensitivity to light or noise (rarely both at the same time).  The most common frequency is less than 15 TTH's/month.

Sinus Buster Headache Buster (0.68 ml)     Medication has been the primary medical form of treatment and some patients require the regular use of certain medications, even when headaches are not present - - as in some cases, it's too late to start meds once the headache starts.  In these cases, Amitriptyline has been the most frequently prescribed medication and it's considered the drug of choice for TTH.  Chiropractic spinal manipulation (CSM) has been reported to be helpful in a number of prior studies.  One reported equal benefit as Amitriptyline with 6 weeks of treatment.

Yoga for Health: Basics/Headaches     A recent publication conducted a study using a new design where TTH sufferers with more than 10 headaches per month were randomly assigned to one of four groups: 1) cervical spinal manipulation (CSM) + amitriptyline, 2) CSM + placebo (fake) amitriptyline; 3) sham CSM + real amitriptyline; or 4) sham CSM + placebo amitriptyline.  That way, one can determine which of the two or, the combination of both is most beneficial.  An initial period of 4 weeks was followed by a 14 week treatment period. A headache diary was used to track headache frequency in the last 28 days of the treatment period.  Nineteen completed the study and the combined effect carried the most statistically significant result with a close second with CSM alone.  A larger sample size was recommended for a more statistically powerful evaluation.

Bath & Body Works Aromatherapy Roll On Headache Relief     This study is important as CSM by itself was found to be at least as (if not more) effective than Amitriptyline alone, which is the medication of choice for TTH.  Hence, if CSM or Amitriptyline alone are not found to be satisfying, the combination of the two is strongly supported by this study.

     If you, a family member or a friend require care, we sincerely appreciate the trust and confidence shown by choosing our service.  We are proud that chiropractic care has consistently scored the highest level of satisfaction when compared to other forms of health care provision and look forward in serving you and your family presently and in the future.
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Health Update: Carpal Tunnel

101 Great Ways to Improve Your HealthThe following are excerpts from the expert opinion of Dr. Joseph Cilea of the Advanced Wellness Center in Marlboro, New Jersey.
Pain Management
Acupuncture
Chiropractics
Spine Compression
 

Carpal Tunnel Syndrome (CTS) -  A "Typical" Case Example

Original Pil O Splint Nighttime Carpal Tunnel Relief     "I've been working on the line for 13 years and started noticing periodic tingling in my fingers.  It didn't last long and I didn't think about it much.  It gradually became more frequent and wouldn't go away when I changed my activity or shook my hand or fingers.  It started to really grab my attention when I started to drop things out of my hand and couldn't open jars as easily.  That's when I decided to see what was wrong.  I didn't know who to go to so I went to my family doctor and he diagnosed carpal tunnel syndrome.  He gave me a splint to wear at night and some anti-inflammatory drugs that irritated my stomach, so I quit the drugs.  The splint helped me sleep and I didn't wake up as often.  The doctor was talking about surgery to undo a pinch the nerve at my wrist if it didn't get better soon, but I overheard some co-workers talk about seeing a chiropractor for their carpal tunnel problems and how much better they felt so I decided to try it.

ThermalOn Carpal Cuff (Wrist, Hand)     "The chiropractor was very thorough and examined my neck, shoulder, elbow as well as my wrist and hand.  He indicated that several areas were putting pressure on the nerve that goes into the hand and the pinch was not just at the wrist but higher up in my neck, shoulder and forearm.  He said if I wasn't at least 50% better in 4 weeks, we would talk about other tests and treatment options and investigate it further.  He worked on my neck, shoulder, elbow, forearm and hand, using manipulations and other methods to loosen it up.  He said the nerve was getting pinched by the muscles working too fast and not getting enough rest.  He gave me exercises to do several times a day at work to stretch the forearm muscles and had me continue the use of the brace at night.  He also taught me how to ice massage the wrist for 5 minutes until it got numb, several times a day and he recommended I use vitamin B6, 50mg, three times a day.  After the 3rd week, I started to notice a decrease in the intensity, frequency and duration of numbness and weakness.  He had me fill out a Carpal Tunnel Questionnaire and my score improved a lot after the first 4 weeks.  He said he may have to evaluate my workstation and make some modifications, if possible.  He asked me a lot about the position of my wrist and hand when I work and didn't seem to like the type of screw driver I was using.  He called my boss and asked if a different type of screw driver with a power source and a pistol shaped handle could be tried and it was arranged.  That seemed to really make a difference."

The Carpal Tunnel Helpbook: Self-Healing Alternatives for Carpal Tunnel and Other Repetitive Strain Injuries     Carpal Tunnel Syndrome or CTS, is a common problem that is usually cumulative, slow and gradual in its onset, and can progress to a point where functions like buttoning shirts, threading a needle, and holding a newspaper are greatly affected.  People usually don't run to the doctor at the first signs of CTS as the initial symptoms are vague and initially not too impairing.  Over time, CTS can become quite severe and often prompts a surgical recommendation, without trying a non-surgical approach first.

IMAK Pil-O-Splint Wrist Support Night time Carpal tunnel Relief (Pack of 2)     There are a number of studies published regarding the chiropractic management of CTS that show these non-surgical methods can be quite successful.  One compared medical care consisting of non-steroidal anti-inflammatory drugs and nocturnal wrist splinting to chiropractic care consisting of spine and extremity manipulation, nocturnal wrist splinting, and ultrasound over the wrist.  Both treatment approaches were helpful, suggesting the importance of trying either or even both of these non-surgical treatments prior to proceeding to surgery.

     We take pride in providing quality, evidence-based care and appreciate the opportunity to do so when patients choose our clinic for their care.  We realize there are many health care options available and truly appreciate the confidence shown by our patients when choosing our clinic for their health care needs.  If you, a friend or family member requires care for CTS, we would be honored to offer our services.

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Health Update: Low Back Pain


 Chiropractic Care and the Elderly


Chiropractic treatment of low back pain (LBP) has been reported to be very safe and highly effective.  In fact, in 1994, guidelines were published recommending that chiropractic treatment of low back pain should be a first consideration / treatment of choice in front of many other forms of back care health services.  Since that time, more and more studies have been published showing continued advantages of chiropractic care over many other forms of LBP care.

Even though studies have shown that the peak prevalence of LBP occurs in the 5th decade of life, LBP is also a significant public health problem in older adults ranging between 13% and 49% with "...soaring costs in terms of health care expenditures." So, what about care for the elderly - is chiropractic care equally safe and effective in this older population as it is in younger patients?

A recent study reported two types of spinal manipulation or adjustments verses minimal conservative medical care (MCMC) in patients with subacute or chronic, non-radiating LBP over 55 years of age.  This included a total of 240 participants, of which 105 were women and 135 were men with an average age of 63 years.  The two types of manipulation included a high velocity low amplitude type (the classic "cracking" type of manipulation) and a low velocity variable amplitude type (stretch - not associated with a "crack") treated 12 times over a 6 week time frame.  A 3rd treatment group (MCMC) served as a "control" to compare against the two manipulation approaches.  All three groups received a half hour exercise session at week 3 and outcomes were studied at 3, 6, 12 & 24 weeks.  The results showed equally effective benefits to the two styles of manipulation over the MCMC group, with no serious adverse events associated with any of the treatment groups.

This study is important in a number of ways. First, it points out that two distinctive styles of manipulation frequently utilized in chiropractic and likely to be encountered by patients obtaining chiropractic care, are equally effective in a population exceeding 55 years of age.  The type of manipulation ultimately decided upon can therefore be based on: 1) patient preference (as some patients just don't like being "cracked") and 2) the chiropractor's clinical experience.

When visiting our clinic, we take pride in providing accurate, up-to-date information about our patient's condition and what must be done to obtain long term, satisfying results.  We are most appreciative to have the opportunity to provide care to our patients and strive to make the experience highly satisfying.

If you, a family member or a friend requires care, we sincerely appreciate the trust and confidence shown by choosing our services.  We are proud that chiropractic care has consistently scored the highest level of satisfaction when compared to other forms of health care provision and look forward in serving you and your family presently and, in the future.  


January 20, 2010

Health Update: Whiplash


Whiplash - Can This Really Happen To You?

The following are excerpts from the expert opinion of Dr. Joseph Cilea of the Advanced Wellness Center in Marlboro, New Jersey.

Pain Management
Acupuncture

     You're stopped at red light awaiting a left turn into the grocery store when out of nowhere, you  hear the screeching of tires, you turn your head and look into the rear view mirror and see that you're about to be hit from behind. Then "POW!"  The sudden force of the impact propels you back into your seat, your head hits the headrest and then bounces forwards, almost hitting the steering wheel.  You feel your body twist due to the angle of the seat belt and your sunglasses fly off and your purse sitting on the seat next to you flies into the dashboard and lands on the floor spilling its contents.  You're not sure what just happened as it all happened so fast.  Is this a dream?


     After collecting yourself and calming down, you get out of the car to inspect the damage and talk to the driver that just ran into you.  You notice that right now, you don't really hurt that much....but you feel kind of dazed.  When you inspect your car, you surprisingly notice very little damage, but it sure felt like your car should be totaled based on the way it felt.  The other driver said he was checking the station on the radio and saw you too late.  He tried to stop and slammed on the brakes but it was too late.  He said, "...I couldn't have been moving more than 5-10 mph when I hit you!"  You ask, "how could this possibly feel so.....hard an impact?  Was he lying to me?" There certainly wasn't much damage to your car...maybe he was right???  When he asked you if you would, "...let it go," and not call the police, you almost agree, but something stops you.  Even though there is little car damage and, "...he is a nice guy....," you just don't feel right in, "...letting it go." 
 

    Within 15-30 minutes, you're REALLY HAPPY you didn't give in and take his advice as by now, your neck is really starting to hurt. You feel kind of nauseated and light headed.  Your head is beginning to pound and you feel like you better sit down.  When the police officer approaches he seems distant and you're having difficulty hearing him.  Pretty soon, you notice others helping you onto a stretcher and attaching a neck brace prior to taking you to a local emergency room.  At the ER, you are confused about the details of the accident but piece together the best you can the events of the evening.  They take x-rays, recommend some Advil and ice, and tell you to contact your primary care physician if you have problems. They tell you that you're going to hurt for a few days and "...that 's normal."  However, over the next several days, pain intensifies to a point where neck and headache pain is constant, you can't sleep, your memory seems blurry, you can't seem to concentrate and loose your place during thought and conversation....something is REALLY WRONG!


     This scenario is not atypical of a low speed collision related injury.  In fact, the less the car is damaged, the greater the impact is to the contents inside the car (this is called "elastic deformity").  That's because crushing metal absorbs the energy of the force (ie, "plastic deformity) and if the speed is "...too low" and little metal crushing/energy absorption occurs, the G-forces that occurred during the collision are transferred to the contents inside the vehicle and that force can be significantly greater than a crash that occurs at 2-4 times the 5-10 mph speed.  In general, when there is less damage to the car, be alert that the force exerted on the contents is greater than when car damage occurs.  This is why when cars crash during a car race, the race car basically falls apart, leaving the driver enclosed in a cage that prevents bodily damage, and they often walk away from the accident.


     If you, a loved one, or a friend is struggling with whiplash residuals from a motor vehicle collision, you can depend on receiving a multi-dimensional assessment and therapeutic approach at our chiropractic facility.




                             

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